Q: What should I order at Starbuck's?

A:

Yes, it's possible to still go to Starbuck's and lose weight.  But don't go too often!  You can visit their website for nutritional facts or pick up a nutrition guide to their drinks next time you're there.  Here are a few suggestions:

• Brewed coffee - 5 calories
• Caffe Americano - 10 calories
• Brewed Tazo tea - 0 calories
• Shaken Tazo Iced Passion Tea - 0 calories
• Nonfat Cappuccino - 60 calories
• Iced Coffee with Classic Syrup - 60 calories
• Nonfat Caffe Latte - 100 calories
• Nonfat Sugar-Free Vanilla Latte - 90 calories